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Sent on 05 June 2024 08:06 AM
NUTRITION Summer is almost here, and its truly the season for being outside as much as possible and not slaving away in the kitchen. Welcome to our summer foods and pantry essentials list. Ingredients that allow you to make up easy, delicious meals and snacks and quickly. Snacks that you can grab and go. Summer supplements that mix easily and are best served cold.
BEAUTY + RECIPES Whats good for your skin in the summer? A healthy summer skincare routine consists of: a daily routine for skin hygiene, a nutrient-dense diet, hydrating drinks, sunscreens, plus intake of certain supplements (such as collagen and vitamin C) that can help support skin from the inside out. Want to make your own protein bar? This is your shot and it's easy as can be. These nutrient-filled ingredients blend together very easily and deliver a perfectly balanced chocolate protein bar: 15 grams of carbs, 14 grams of fat and 8 grams of protein in a 204 calorie bar. It also features collagen.
NUTRITION You are what you eat. Its a common saying that essentially means you need to eat in healthy ways if you want to be healthy. This includes supporting your brain health. When it comes to staying mentally sharp and focused, eating plenty of brain foods can make a difference. Learn what the top foods for your brain are.
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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. 2024 |
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04 June 2024 10:30 AM