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Sent on 02 June 2024 08:11 AM
HEALTH What does sun poisoning look like? One of the telltale signs is bumps that appear in clusters where the skin was exposed to sun. Learn how it differs from sunburn and six ways to help naturally treat it.
NUTRITION + FITNESS The benefits of drinking water include regulating body temperature, digestion, electrolyte balance, blood pressure and muscle function. That's not all. The benefits of swimming workouts are vast and range from improving your brain function and mood to reducing your risk of heart disease. Learn what else swimming can do for you and some swim workouts to get you started.
RECIPES This strawberry lemonade recipe is a sugar-free and refreshing drink perfect for summer. It can be served as a mocktail or cocktail with vodka. It's easy to make and requires only four ingredients.
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13 July 2024 08:17 AM