Hi Tim, Don't Miss Space Invaders on Channel 9

7.30 pm, follow our '28 days that changed my life' series.

Space Invaders

28 Days

Hi Tim,

Did you know that people withextremely cluttered homesare 77% more likely to be overweight.

Clutter can make us feel stressed, anxious and depressed. In a 2016joint Australian-U.S.study, called Clutter, Chaos, and Overconsumption: The Role of Mind-Set in Stressful and Chaotic Food Environments, college students were twice as likely to reach for sugar-rich foods when they were stressed in a messy kitchen. Researchers found that the combination of feeling vulnerable and being left in a chaotic environment led to more unhealthy eating habits.

Our founder Kate Save is absolutely honoured to be featured in 3 episodes alongside Peter Walsh on the 4th season of the Australian seriesSpace Invaders.This ten-episode, one-hour, primetime network program is on Channel Nine at 7.30pm Saturdays and 2.30pm Sundays.

Peter Walsh is well known for being a decluttering expert on The Oprah Winfrey Show as he has a true talent for helping people to let go of emotional and physical clutter, to enable them to live happier, healthier and more stress-free lives.

Watch tonight at 7.30 pm, Channel 9.

28 days

Partners

Button Text

Custom

Why We're Here

We have one main goal at Be Fit Food: we want to help Australians to eat themselves better.

Theres no denying that Australias obesity rates are continuously on the rise and there is little education in place to show the public the effects of added sugar & sodium, high carb & large portioned diets can have not just on our weight, but on our general health & wellbeing.Thats why our founder, Kate Save, an accredited practising dietitian & exercise physiologist, started Be Fit Food.Our programs give our customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-rich, real food rather than resorting solely on shakes, bars or detox teas.Our recipes are created by our team of dietitians and are designed to bring the body into mild nutritional ketosis, which assists the body burn stored fat rather than carbohydrates and helps our customers to feel fuller for longer due to its mild appetite suppressing effects. Additionally our customers report that they have more energy throughout their day, sleep better and they even tell us that the experience other more specific health benefits such as lowered cholesterol, blood pressure, improved fatty liver & more optimal blood sugar levels.

No longer want to receive these emails? Unsubscribe.Be Fit Food 49b Mornington-Tyabb Rd, Mornington, Victoria 3931