Homemade Hot Chocolate (recipe inside)

We share this week's favorite recipe, podcast, blog article, the Deal of the Week & more!

Thought: Success leaves clues. Go figure out what someone who was successful did and model it. Improve it but learn their steps. They have knowledge. Tony Robbins

Tip: Russ Harris says, The actions of confidence come first; the feelings of confidence come later. Or, as Dr. Rob Gilbert says, Put the body in motion, and the emotions will follow. In other words, the hardest part is getting started, but once you get that out of the way, the rest is easy. So, get moving take action!

1. Favorite Recipe We Tried This Week

Few things warm the body and soul like a delicious mug of hot chocolate. Of course, anyone can make a cup of hot cocoa from a packet, and it may even be easier to roll into a drive-through to have someone make it for you. But did you know its surprisingly simple -- not to mention healthier -- to make a homemade cup of hot chocolate from scratch? Its true, and in honor of National Hot Chocolate Day, which is Tuesday, Coach Cristina is serving up what she considers the best homemade hot chocolate recipe youll ever try. Even if its not the best, its still bound to help anyone get over a case of the Mondays. Cheers!

2.Best of What Customers Are Saying

With February being Heart Health Month (see below), its time to talk about Eternal Reds, our great-tasting reds superfood powder. It not only contains notoriously heart-healthy ingredients like beets, blueberries, pomegranate and cranberries, it comes in a bright red powder, and according to the Doctrine of Signatures, a concept with origins from nearly 2,000 years ago, like supports like, meaning that Mother Nature has tried to show us which foods are heart healthy based on their color (i.e., RED). Seems too simple, I know, but lets face it, many of us mere mortals need all the help we can get! Speaking of Eternal Reds, lets see what customers have been saying

You cant go wrong with this product. It will do everything it claims. I back it 100%! Chris L.

Eternal Reds has increased my energy levels and helped with my blood pressure. It tastes great and gives you that little kick to get going in the morning. Mark Y.

My 96-year-old mom loves the taste, and I feel good knowing she is getting the beneficial polyphenols, which act as food for the good gut bacteria and contribute to longevity. I am very pleased with this product. Elizabeth B.

Delicious Azalia H.

After taking BioTRUST Reds, Ive noticed my days are filled with more energy. I add a scoop of Reds in our daily smoothie every morning. Diana H.

Better than the others I have tried! Jane H.

==> Click Here for More Info on Eternal Reds

3. Win $100 - $500 in FREE BioTRUST Products

Want to win $100 in FREE BioTRUST products? I thought so. :) There are two ways to win; check it out:

• $100 Instagram Giveaway:To be eligible for the monthly contest, just post a photo of you with your favorite BioTRUST product along with why you love it onInstagram.Be sure to tag us @biotrustnutrition or use #biotrustnutrition to be entered into the drawing.Each month, one awesome BioTRUST customer will be the proud recipient of a $100 gift card!
• $500 Giveaway:To be eligible, submit a video testimonial telling us about your favorite BioTRUST product and why you love it.

4. Most Popular Blog Article This Week

February is American Heart Month, and while our circulatory health should always be top of mind, raising awareness about cardiovascular health is imperative, as heart disease is the leading cause of death in the United States. This year, the Division for Heart Disease and Stroke Prevention is shining the light on hypertension (i.e., high blood pressure), a leading risk factor for heart disease and stroke. Unlike many other variables we often equate with heart health, blood pressure is simple and convenient to measure, so you can see if your self-care efforts are working. Along those lines, you may be wondering, What Are the Best Diets to Lower Blood Pressure? You might also be interested in adding more of These 8 Foods Help Improve Your Circulation & Blood Flow to your diet, or perhaps you might be curious which of these 10 Heart-Healthy Foods youre already eating. Taking care of your heart is no selfish act; when we take care of our hearts as part of our self-care, we set an example for those around us to do the same.

==> Read Article

5. No Kid Hungry

On behalf of the BioTRUST family and the whole team at No Kid Hungry, thank you for being part of our work to end childhood hunger in this country. For every order placed on BioTrust.com, we donate a nutritious meal to a hungry child through Share Our Strengths No Kid Hungry campaign. This past year, with the support of people like you, we helped thousands of kids get the food they need to learn, grow and pursue their dreams, and to date, weve had the honor and pleasure of providing over 5.9 million meals to kids in need.

6. Deal of the Week

Enjoy the incredibly delicious Peach Mango flavor of Low Carb for breakfast and as a satisfying before-bed meal (or any time of day), and it will make a fast and powerful difference in how you look and feel.

We literally guarantee thats true, and instead of just telling you about this, we want you to experience it for yourself.

So, today, youre getting 50% OFF the smooth, creamy, and absolutely delicious BioTRUST Low Carb Peach Mango as a VIP customer-only sale. Plus, youll also get2 FREE GIFTS, includingtwo free must-read reports:The Three Week Dietand the new eRecipe book,53 Fat Burning Smoothies & Milkshakes.

==>Get 50% OFF BioTrust Low Carb Peach Mango today(extremely limited inventory)

If you have feedback or questions on your journey to better health and wellness, Id love for you to find us on social media and join our VIP Community.

Here to help,

Coach Tim