Frozen Keto Almond Butter Cups

These look and taste amazing, and they are low in carbs and loaded with good fats and antioxidants. The fats in the coconut and almond butter help support ketosis and improve your metabolism and burn fat.

They are perfect for a summertime afternoon snack for both kids and adults!

Electrolyte Imbalance: Symptoms and How to Correct

Youve probably heard of the importance of hydration and electrolytes. An electrolyte imbalance can lead to a variety of uncomfortable and even dangerous symptoms, such as dizziness, muscles spasms, fatigue, and anxiety.

In this article, I want to share with you what electrolytes are, common causes and symptoms of an electrolyte imbalance, and how to correct an electrolyte imbalance naturally.

LMNT is a zero-sugar electrolyte drink mix, with everything you need and nothing you don't. It is perfect for keeping your energy up during a fast, improving your exercise performance and giving you better mental clarity during the day.

After decades of misinformed guidance, a growing body of scientific literature is revealing that low sodium levels may indeed be harmful to health. In fact, optimal health outcomes are seen at sodium levels 2-3x higher than current recommendations from the medical establishment.

Formulated with the latest scientific literature as it's guide, LMNT contains 1000mg of sodium, 200mg of potassium, and 60mg of magnesium to help keep you hydrated and at your best. Go to DrinkLMNT.com/DrJockers to get a free sample pack with any drink mix purchase!

According to shocking new studies, popular devices like AirPods can literally MICROWAVE your brain

While cell phone use is skyrocketing your kids brain tumor risk by an astonishing 400%.

It may sound insane

But thats just one of the many side effects of electromagnetic fields (EMFs).

You see, according to the best science from Europe, these invisible yet health-wrecking radiation

May be the #1 cause of THOUSANDS of diseases, like:

• Depression
• Alzheimers
• Brain Tumor
• Cancer
• Sterility
• Fatigue

Thats why my good friend and EMFs researcher Trevor King is about to host a fascinating webinar to reveal the REAL dangers of EMFs on Thursday, June 13th at 4pm EST.

How to SHIELD our homes from radiation and block 89% of EMFs within 24 hours

And much more, like:

• Why using AirPods is literally like a mini microwaving of your brain.
• The #1 home item that generates the most radiation (not your TV, phone, or PC).
• A 5-second quiz to see if your house is FLOODED with EMFs.
• How Big Tech is BRIBING scientists to approve their new, lethal technologies.
• Why doctors are LOSING their licenses for revealing the truth about EMFs and 5G.

So, tap below and register to watch the shocking webinar that Big Tech would love to BAN. Even if you cant make the webinar,if you register here, you will be sent the replay so you can listen to this important information.

Female Hair Loss: Causes and Natural Support Strategies

When you hear the term hair loss, you may think about men. But hair loss doesnt only affect men but may affect women too due to menopause, hormonal issues, autoimmunity, or other factors.

Female hair loss can be frustrating or even embarrassing. Fortunately, if you understand the underlying root issues behind your female hair loss, you may be able to improve the condition.

Mycotoxins: What are They, Testing and How to Detox

Mycotoxins are some of the most common toxins in our environment that may lead to serious health problems, including mycotoxin allergy, immune system issues, inflammation, and cancer.

Mycotoxins may grow on your food and in your home under warm and damp conditions.

Because they may lead to uncomfortable acute and chronic symptoms, a compromised immune system, and serious health problems, it is absolutely crucial that you detoxify your body from mycotoxins and control mycotoxins exposure in your life.

Oreo Cookies Lower LDL Cholesterol More Than Statins

In this video, I report on a peer reviewed study published in January 2024 in the Journal Metabolites that demonstrated a case study of an individual who lowered their LDL cholesterol by 71% with 12 Oreo cookies each day for 16 days.

While I dont at all recommend Oreo cookies, this study calls into question the lipid hypothesis for heart disease and demands further research into cholesterol metabolism.

Watch the video and check out the short narrative in the description box of the video to get a quick review of this powerful information and check out the Dr Jockers Functional Nutrition podcast for more info.

My Favorite Natural Laundry Detergent

Choosing natural laundry detergent alternatives is important. It can be complicated though. You want something that works and is affordable.

Some natural laundry detergents simply dont do the job. And many of the ones that work even better than commercial laundry detergent options are very expensive. I have a recommendation to protect your health and your budget.

Air Doctor Review: Home Air Purification for Immune & Respiratory Health

Indoor air pollution is among the top environmental risks to public health. Poor indoor air may cause sneezing, coughing, upper-respiratory symptoms, headaches, and fatigue.

Long-term exposure to indoor air pollutants may contribute to weight gain, depression, anxiety, asthma, allergies, autoimmune disease, and cardiovascular disease. Using a home air purification unit and making sure that your indoor air that you are breathing in is clean is more important than ever.

Recommended Products:

With all the various product choices on the market, it can be hard to know what companies you should support and what products have been properly tested for purity and efficacy.

The product list below has been vetted out by our research team to hold high standards as far as using non-toxic ingredients, be clinically studied and 3rd party tested for effectiveness.

My family and I use many, if not all, of these products on a regular basis. We also have negotiated with the companies to offer group by community discounts.

Due to the size of our online community, these companies have given us the best discounts available.

Subscribe to the Podcast

I do a biweekly podcast where I interview the top experts in the world of natural health and tackle some of the hottest topics in functional nutrition. I also answer your post pressing health questions with a monthly Q & A podcast.

You can check out the latest episodes here and be sure to subscribe to be alerted on your podcast app whenever I put up a new episode. For show notes, you can check out our podcast on the website here

If you want to improve your metabolic health and burn fat, improve your brain and overall energy levelsintermittent and extended fasting are incredibly powerful strategies.

That is why I want to introduce you to my best-selling book, The Fasting Transformation. It goes into the most recent scientific research and strategies for implementing intermittent and extended fasting into your life.

This book is the best book on fasting the world has ever seen and I have read them all! It is now, my great honor to present this to you and I am deeply appreciative of your support!

Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brains magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

Normal Dosage: 1 scoop 1x daily

MegaSporeBiotic: This is a fantastic probiotic to use with very sensitive individuals who struggle with a lot of food sensitivities, poor oxalate metabolism and histamine intolerance.

I find that the majority of people who have responded poorly to other probiotics do very well with MegaSporeBiotic and it is a very important component of their healing process.

Normal Dosage: 1 cap 1 time daily with food.

Advanced Dosage: 1 cap 2 times daily with food.

Family Life:

We are so happy to have you as part of our online health community and my team and I are here to support you and help you dramatically improve your health moving forward!

My twin almost 8 year old boys are moving up to 3rd grade now (at our Jockers academy home school) and I couldnt be prouder of how they are growing and maturing. They are brilliant, well behaved, love their family and are great brothers to their younger sisters.

Being identical twins, they are best friends but also have their own unique personalities. I see a lot of myself in both of them, almost like I was split in 2 halves. I understand the way they think and what motivates and drives them. It is a really unique and special relationship I have with them.

David (on the right side of picture) is incredibly athletically talented, loves sports and is very imaginative and curious.

He is always asking me interesting questions and enjoys beating me one-on-one in basketball (sometimes), making jokes, playing with his brother and competing in any game or sport.

Joshua (on my left) is reading at a very high level, loves to be challenged with math, spelling and reading and has great attention to detail.

He loves playing games, is really competitive, a great athlete and has gotten really good at checkers and charades.

We know that God has a big plan for their lives to be born at such a time as this!!

Davids Life Verse is from Psalm 23: Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.

Joshuas Life Verse is from Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.

Angel and I are blessed to raise 4 wonderful children and make many great memories such as this. We pray that they walk with the Lord throughout their lives and become leaders in their generation.

Check out my Facebook page or Instagram for more pics of our daily lives.

Inspiration for The Day

The words we speak to ourselves and to others have power. Be wise in how you communicate with yourself and those around you so you can be a source of encouragement, hope, love and light.

You can make a bigger difference than you may ever know by speaking encouraging words of life to the people in your circle of influence.

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Disclaimer: The statements made in here have not been evaluated by the Food and Drug Administration and represent the professional opinion(s) of the author. The purpose of this is not to act as a personal physician to any reader and is not meant to directly or indirectly diagnose disease, dispense medical advice, or prescribe the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with a licensed health professional of your choice with the goal of creating optimal health. Please consult your physician prior to implementing any of the strategies mentioned in this or starting any diet, exercise, or health programespecially if you are pregnant or nursing. Any application or use of the information, resources, or recommendations contained here is at your own risk.

Disclosure: It's my pleasure to provide you with this information and tools offered at no cost. To do this, please note that I am a partner with various companies that I trust. I do receive a small commission when you follow links and purchase items, but it's all free to view if you want it to be. Your price does not change if you decide to purchase. I only share opportunities I believe are a huge win for you. I will never (ever!) share anything with you that I dont personally use, support, or would recommend without an affiliate link.

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