Chocolate Keto Brownies

The typical brownie recipe is full of gluten, dairy and eggs. This one is completely free of all of those and tastes amazing!

This brownie recipe is low-carb, ketogenic and fat burning. You and your family will love these!

Father's Day Supplement Sale:

As a thank you for being in our community, we are providing you with a special 20% off Fathers Day weekend sale. Simply go to our store here and use the coupon code FATHER20 at checkout!

***This sale is only good while supplies last and ends at 11:59 pm EST on Wednesday, June 19th.

Top 7 Nutrients to Support Heart Health

In this article, I am going to cover the top 5 root causes of heart problems (that you may have not heard of before) and nutrients you can take to support your heart health. The heart is a high energy muscle that needs certain nutrients in order to function optimally.

Unfortunately, most people are either not consuming enough of these 7 key nutrients (especially the first 3) or they are not absorbing these nutrients properly.

Facial Wrinkles: Root Causes and Natural Support Strategies

You cant stop the years passing by. You cant change the calendar. But you have some power over visible signs of aging. Facial wrinkles are a natural part of aging.

However, certain factors, including diet, lifestyle factors, environmental toxins, and health issues, may cause premature aging, early signs of facial wrinkles, or more facial wrinkles. Fortunately, with the help of some natural support strategies, you may reduce facial wrinkles.

Milk Thistle: 6 Amazing Health Benefits

Milk thistle is a flowering plant that is part of the daisy family. It gets its name from its bristly and prickly nature and the milky sap that oozes out of the plant.

The leaves, fruits and seeds of milk thistle have been used for centuries as a natural medicine. Milk thistle is one of the worlds most powerful liver detoxifying agents. In this article, you will discover 6 amazing health benefits of milk thistle and how to get it for yourself!

The Truth About Red Meat

Is red meat good or bad for you? Society tells us that eating a diet high in saturated fat and cholesterol can lead to heart disease. But is this a myth or is it true?

In this video, I go through the truth, and you may be surprised by my analysis of the research.

Watch the video and check out the short narrative in the description box of the video to get a quick review of this powerful information and check out the Dr Jockers Functional Nutrition podcast for more info.

My Favorite Olive Oil

My favorite olive oil is this Fresh-Pressed Olive Oil. It is the most flavorful artisan olive oil you can find out there. It comes from award-winning artisan farms with a harvest-fresh taste to your table.

These oils are independently lab-certified to be 100 percent extra virgin olive oil so you can trust the quality. My family swears by it. We use it daily on our salads and meals. Our kids love it. I am sure your family will too.

I am excited to share a special offer with you. You can get this $39.00 bottle of Fresh-Pressed Olive Oil for only $1.00 to help with shipping if you click on the link here

My Favorite Natural Laundry Detergent

Choosing natural laundry detergent alternatives is important. It can be complicated though. You want something that works and is affordable.

Some natural laundry detergents simply dont do the job. And many of the ones that work even better than commercial laundry detergent options are very expensive. I have a recommendation to protect your health and your budget.

Air Doctor Review: Home Air Purification for Immune & Respiratory Health

Indoor air pollution is among the top environmental risks to public health. Poor indoor air may cause sneezing, coughing, upper-respiratory symptoms, headaches, and fatigue.

Long-term exposure to indoor air pollutants may contribute to weight gain, depression, anxiety, asthma, allergies, autoimmune disease, and cardiovascular disease. Using a home air purification unit and making sure that your indoor air that you are breathing in is clean is more important than ever.

Recommended Products:

With all the various product choices on the market, it can be hard to know what companies you should support and what products have been properly tested for purity and efficacy.

The product list below has been vetted out by our research team to hold high standards as far as using non-toxic ingredients, be clinically studied and 3rd party tested for effectiveness.

My family and I use many, if not all, of these products on a regular basis. We also have negotiated with the companies to offer group by community discounts.

Due to the size of our online community, these companies have given us the best discounts available.

Subscribe to the Podcast

I do a biweekly podcast where I interview the top experts in the world of natural health and tackle some of the hottest topics in functional nutrition. I also answer your post pressing health questions with a monthly Q & A podcast.

You can check out the latest episodes here and be sure to subscribe to be alerted on your podcast app whenever I put up a new episode. For show notes, you can check out our podcast on the website here

If you want to improve your metabolic health and burn fat, improve your brain and overall energy levelsintermittent and extended fasting are incredibly powerful strategies.

That is why I want to introduce you to my best-selling book, The Fasting Transformation. It goes into the most recent scientific research and strategies for implementing intermittent and extended fasting into your life.

This book is the best book on fasting the world has ever seen and I have read them all! It is now, my great honor to present this to you and I am deeply appreciative of your support!

Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brains magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

Normal Dosage: 1 scoop 1x daily

MegaSporeBiotic: This is a fantastic probiotic to use with very sensitive individuals who struggle with a lot of food sensitivities, poor oxalate metabolism and histamine intolerance.

I find that the majority of people who have responded poorly to other probiotics do very well with MegaSporeBiotic and it is a very important component of their healing process.

Normal Dosage: 1 cap 1 time daily with food.

Advanced Dosage: 1 cap 2 times daily with food.

Family Life:

We are so happy to have you as part of our online health community and my team and I are here to support you and help you dramatically improve your health moving forward!

I am so incredibly grateful to be a husband to my amazing wife and father to my 4 young children. Growing up, I put very little thought into the idea of being a father. I was so focused on finding my purpose and pursing education, career, and business growth. But I found that none of that was truly ever fulfilling.

Having a family, being an active father in my childrens life, a great husband to my wife and having a relationship with my heavenly Father are the things that really matter the most to me in life.

I realize that one the greatest roles I have been given in life is that of a father. An active and caring fathers love, encouragement, direction, guidance, wisdom, and masculine energy help to develop and shape a childs character and give them a picture of how our heavenly Father loves and directs our steps.

As a father, I desire to be the kind of person that our Heavenly Father wants me to be and yet I know in my human nature, I will sometimes fall short. Not to worry, each day is a new opportunity, start today to become the man, the dad, God has intended for you.

Proverbs 4:11-12: I will guide you in the way of wisdom and I will lead you in upright paths. When you walk, your steps will not be hampered, and when you run, you will not stumble."

Check out my Facebook page or Instagram for more pics of our daily lives.

Inspiration for The Day

Our prayer is that this will be a breakthrough year in your life that you will look back on and remember this time right now as a turning point in your walk with God and may He richly bless you beyond what you can think and imagine.

The world is full of chaos and uncertainty, but we can be in peace knowing that God has us in the palm of His mighty hands. This brings peace and comfort in troubling times!

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. John 14:27

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Disclaimer: The statements made in here have not been evaluated by the Food and Drug Administration and represent the professional opinion(s) of the author. The purpose of this is not to act as a personal physician to any reader and is not meant to directly or indirectly diagnose disease, dispense medical advice, or prescribe the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with a licensed health professional of your choice with the goal of creating optimal health. Please consult your physician prior to implementing any of the strategies mentioned in this or starting any diet, exercise, or health programespecially if you are pregnant or nursing. Any application or use of the information, resources, or recommendations contained here is at your own risk.

Disclosure: It's my pleasure to provide you with this information and tools offered at no cost. To do this, please note that I am a partner with various companies that I trust. I do receive a small commission when you follow links and purchase items, but it's all free to view if you want it to be. Your price does not change if you decide to purchase. I only share opportunities I believe are a huge win for you. I will never (ever!) share anything with you that I dont personally use, support, or would recommend without an affiliate link.

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