Free Guide: Skill of Deep Focus

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ThisFocusSkillGuide is based on the CambridgeFocusFramework, which identifies 5 main types of negative emotion vicious loops and how they affect ourfocus.

You can follow the story of Amy, an average undergraduate at Cambridge University, to understand how a mild frustration can eventually break her motivation and set her into procrastination and distraction. Level 1 to level 4 describe theskillset to subvert these vicious negative emotion loops.

Download Focus Guide

Best wishes,

Mick and the FOCI Team

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