Text Summary Of This Email
Wait I have to workout my brain too?
DAILY WELLNESS = MENTAL WELLNESS Sip your way to a good headspace SHOP BETTER FOCUS
In honor of Mental Health Awareness Month, we're taking a look at our daily habits the little things we can all do every day to help support our Mental Fitness.
Woman enjoying Think Coffee
For us, it starts small. Like drinking Think Coffee in the morning to help support our mental focus so we can leave the office on time.
Wait... What's Mental Fitness?
Mental Fitness is like exercise for your mental well-being. Just like daily exercise keeps your body healthy, practicing Mental Fitness helps keep your mind healthy.
Reactive
When it comes to mental health, most people only associate it with treating mental illness.
Proactive
But Mental Fitness is proactive! These habits build up your emotional resilience over time, so that you can handle the regular ups and downs of life more easily.
Figure meditating
Make choices that put you in a good headspace. Friends, sleep, and nourishment for your mind and body all count!Take a look at how Emily supports her Mental Fitness with a daily cup of Four Sigmatic.
"I feel better knowing I've done something to improve my wellbeing for that day." - Emily
Put Yourself in a Good Headspace
If you're one of the 51% of men or 42% of women nationwide who struggle to fall asleep at night due to stress, you might like ourChill Cacao with Reishi.This delicious Cacao is designed to help you unwind and calm your mind with Reishi.
Chill Cacao with Reishi
CALM CACAO MIX
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*Results based on a 100 person survey. Everyone is different and results may vary.You received this email at because you signed up for our newsletter. Received this message from a friend and want to get the latest news and offers from Four Sigmatic? Click here to sign up.
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*The statements made on this email have not been evaluated by the FDA (U.S. Food & Drug Administration). The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician and should not be construed as individual medical advice.
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