#1 WORST “health food”

Research shows it can have an even worse effect on your body than consuming FAST FOOD!

Gundry MD

Sent on 21 June 2024 07:08 AM

Text Summary Of This Email

Research shows it can have an even worse effect on your body than consuming FAST FOOD!
Tim, did you know:
All it takes is ONE lectin-heavy meal,
to cause days of digestive distress?
But for most of us (myself included) it's extremely difficult to avoid temptations...
Especially around now in the heart of summer AKA the season for ice cream, hot dogs, chips, burgers, tacos and other treats.
So if you can relate, I urge you to watch my video tutorial on how to enjoy lectin-heavy summer foods with the LEAST amount of damage.
Now, to be clear:
This lectin-cleansing trick is NOT a free pass to eat all the junk foods you want.
Its simply a pre-meal ritual I recommend doing at least 30 minutes before any lectin-heavy meal to alleviate digestive issues
And save yourself the frustration of uncomfortable bathroom trips, indigestion, and other tummy troubles.
This easy, 1-step method helps combat gas and stomach bloating before it begins (which is SUPER important when it comes to heavier foods)...
Help your gut lining recover from damage and other digestive issues
And ensures your metabolism runs smoothly so those lectin-rich treats dont end up causing unwanted belly fat.
So be sure to watch my instructional video on how to prime your system before enjoying cheat meals and minimize digestive distress.
Looking out for you,
Steven Gundry, MD
P.S.Of course, a strict NO-lectin diet is always going to yield the best results possible but I know thats very unrealistic for most of us.
Thats why Im sharing this 10-minute pre-meal protocol for better digestion with you today.
This is what I do to ensure I dont bloat up after a big meal so I can enjoy the occasional treat guilt-free. (Hey, I'm only human!)
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