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The REAL reason you may be overeating might surprise you. It has nothing to do with your metabolism

Gundry MD

Sent on 28 June 2024 08:09 AM

The REAL reason you may be overeating might surprise you. It has nothing to do with your metabolism

Tim do you ever eat too much? You may think its because youre hungry. But in reality, you may just be overeating because... YOURE TIRED! Im not kidding Daytime fatigue has been found to make people eat a full 20% MORE calories per day on average.1 But you know what can help SQUASH that tired feeling and the junk food cravings that go with it? (Nope, its not coffee or even going to bed earlier.) If you want to lose weight and feel energized in your 50s, 60s, and 70s... What you REALLY need to do is use THIS 30-second recharge technique. This is something many athletes do to help trick their bodies into working out longer But its also a great way to help crush midday or nighttime junk food cravings And just get yourself moving, even if youre tired. In fact, I feel a rush of energy every time I do this and I'm turning 74 next month! So let me show you how it works real quick, and then you can give it a try Click HERE to learn how to supercharge your energy with this brilliant at-home self recharge" method (takes 30 seconds) Looking out for you, Steven Gundry, MD

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