How to lose 10kg in 12 weeks

PLUS, why we put on weight in winter and 7 way to get fit!

HealthyMummy.com

Sent on 22 June 2024 05:15 PM

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PLUS, why we put on weight in winter and 7 way to get fit!
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Article Feature: Lose 10kg in 12 Weeks
What if we told you, you could lose a significant amount of weight in 12 weeks?! Yep, its totally achievable. Check out this article where we share tips to help you lose weight in 12 weeks, inspiration from mums who have done it and tips to help you lose the first 5 kg!
LEARN MORE HERE
MORE FROM THE BLOG...
Looking for more inspiration on keeping healthy this winter? Read on!
Why we put on weight in winter
Are you clothes fitting a bit tighter this winter? It seems many of us tend to put on weight in the winter. You dont have to just accept it!
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7 easy ways to get fit this winter
As the temperature drops, its very common for your motivation for exercise to plummet. We share how to ramp up your mojo!
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DO YOU SOAK & SMEAR?
No, we haven't lost our minds! It's one if the hot tips dermatologist Dr Niyati Sharma shared the other night in our live event. If you missed it and you're keen to know more, click below and watch it now.
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