Shred Your Dad Bod Fast for Summer With Our 4-Week Plan
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This 4-Week Workout Program Will Shred Your Dad Bod
Trainer Cory Gregory, a 45-year-old father of three, designed this plan to transform your physique.
READ MORE
Vuori's Summer Sale Is Full of Warm-Weather Must-Haves Up to 60%
Get 60% off shirts, shorts, and more.
'The Boys' Just Had Its Most Horrifying Homelander Episode Ever
And we couldn't look away.
Our 5 Favorite Post-Workout Snacks Taste Great and Will Aid in Recovery
They're delicious and easy to take on the go.
How Long Should I Rest Between Sets to Crush My Workout Goals?
Don't just take aimless breaks between your sets. Here's how you can train smart.
Take Up to 60% Off Workout Gear, Swimwear, and More From Lululemons Summer Sale Restock
A little summer shopping never hurtespecially with these finds.
Are You the Next Men's Health 'Ultimate Guy'? Apply Now!
Find out how you could get featured in our December issue.
Shop Our Men's Health Favorites
Get free shipping on orders over $50 in the Men's Health Shop.
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