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This recipe is great for kids and adults to be used as a daily immune booster to keep your body strong during the cold months.
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Teaspoon of Elderberry Syrup.
Elderberries have been used for medicinal purposes as far back as 400 BCE and was used byHippocrates. He referred to the elder trees as his "medicine chest."
Elderberryis a dark purple berry from the European elder tree. Due to its popularity, elderberries can be found in all sorts of food products. From elderberry fruit leathers, jams and syrups to whole elderberries and supplements.
Today we are going to show you a quick and simple way to make elderberry syrup.
Elderberry Syrup Benefits
Elderberry syrup is a fun and tasty recipe you can make at home. While being super yummy and kid approved, elderberries have also been used for centuries to boost one's immune system and protect against outside invaders. Elderberry benefits include*...
Close up of Elderberry Syrup in a glass jar stating the following benefits: boosts the immune system, promotes bowel movements, filled with antioxidants and promotes healthy skin.
As you can see there are so many benefits from elderberries. Just giving your immune system that extra boost can make all the difference.
Elderberry syrup is very easy to make and is something that can be done while also doing other household chores. In total, the recipe takes a little over an hour to make but almost all of that will be on the stove with no need to hover over the pot.
This syrup can be used in hot teas, on pancakes, or even on ice cream! It is a great way to have your kids get an immune boost while also having a delicious snack.
Now let's get into the recipe!
DISCLAIMER: Do not eat raw elderberries.
Elderberry Syrup Recipe. Ingredients cup dry, fresh or frozen elderberries 3 cups water 1 cup raw honey, maple syrup or agave 3 slices ginger 2 cinnamon sticks 5 cloves Directions: Add elderberries, water, ginger, cinnamon, and cloves to a saucepan. Bring to a boil, then cover and turn down to low. Let simmer for one hour or until the liquid reduces by half. Take off the heat and use a fine mesh sieve to strain the berries and spices from the juice. Add one cup of sweetener of choice, mix until combined. Then put the syrup into a jar for storage, keep it in the fridge and it will last for up to six months!
Reviews on Elderberry Product: 1. "Felt funky in the morning and took these beauties and BAM! Within 2 days all better!!" 2. "This is the only place I will buy my black elderberry." 3. "The absoute best for your health on numerous levels. Skin, energy and more. Wouldn't buy from anyone else. The purity of the product can not be compared." Floral background
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