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The nervous system coordinates all of the activities of the body. It serves as the central processing center for all of the information regarding the health, well being and overall status of the body.
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Photos of flowers of Wood Betony, chamomile, valerian, skullcap and hops
There are numerous ways that herbs benefit the nervous system.
Unlike conventional medicines which deaden or nullify nerve response, nervine herbs are foods and tonics for the nervous system.
Herbal nervine therapy reconnects the nerve channels in the body, reawakens them, and helps them flow with life force.
Rather than attempting to deaden pain, the herbal nervines strengthen the nervous system so that it is more capable of responding to pain.
These nervine herbsare generally high in calcium, magnesium, B vitamins and protein. Though extremely effective, most are mild in action and can be taken over a long period of time. Some common nervous system disorders include nervous exhaustion, irritability, stress, general debility, nervous excitement, insomnia, muscle tension and nervous palpitations, as well as headaches, nerve tremors and menstrual tension.
Below are just a few of the many herbs that are known to help with nervous system disorders.
Close up of Ginkgo Leaf
Gingko
(Gingko biloba)
To be effective, Gingko must be used with consistency for a period of 2 to 4 months. Though the effects of Gingko are not sudden or dramatic, if taken over a period of time there is a noticeable increase of memory and vitality. Gingko works as a nutrient, not a drug, so it is necessary to be consistent and to use an adequate amount.
Skullcap
(Scutellaria lateriflora)
Scullcap is one of the most versatile of the nervines and is indicated for all nervous system disorders, especially headaches, nerve tremors, stress, menstrual tension, and insomnia.
Skullcap flowers
Close up of chamomile flowers
Chamomile
(Anthemus nobile and related species)
An excellent calming herb for all manner of stress. I especially like it for lowering fevers and for the pain of teething in babies and children or toothaches in adults.
Ginseng
(Panax ginseng)
Considered the King of all Tonics, Ginseng slowly and surely builds life force and is excellent for long term nerve regeneration.Ginseng serves as a rejuvenator for the entire nervous system and will rebuild and restore energy if used over an extended period of time.
Korean Ginseng root with a coupe of leaves
Valerian flower
Valerian
(Valeriana officinalis)
Valerian has a wide number of indications for the nervous system and is recommended for nervous excitement, insomnia, muscle tension, and nervous palpitations.
Ginger
(Zingiber officinale)
Ginger contains a proteolytic enzyme that has been shown to reduce inflammation and help repair damaged joints and cartilage tissues.
Close up of ginger root with cut pieces and a couple of leaves
Herbs and natural remedies will not always alleviate the pain and nervous stress as quickly as allopathic drugs which are designed to quickly and effectively deaden our senses.
Natural therapies will, when used over an extended period of time, rebuild the nerve connections and create a lasting flow of vibrant energy.
Most natural therapies for nervous system disorders are based on nutrition, herbs, exercise, and a reevaluation of life style patterns and habits.
A bottle of Herbal Roots Organic Ginger with arrows indicating that helps with digestive health, it is a powerful antioxidant and is certified organic.
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