April Featured Yogi:

Audi Gozlan

For April, we our featuring our friend Audi Gozlan. Audi created an article just for our JadeYoga community, 6 Tips to Elevate Our Yoga.

Audi explains that many people reach a plateau in their yoga practice and it can start to feel stagnant. Reconnecting to the reasons you began the practice in the first place is a great way to reignite your passion for yoga.

Audi recommends setting an intention and focusing on being present in your practice. It is easy to let the mind wander while going through your poses, and this will result in being disconnected from your practice. To reconnect, focus on how the poses affect your body, mind, and your breath. This will bring you back into the moment and allow you to connect to your practice on a deeper level.

You can find this article and Audi's other tips on our blog here.

The practice of yoga can be compared to gardening. How we choose to begin a practice will be the stage of planting a seed. What we do next helps cultivate this seed, so that our yoga will blossom inside of us as we are inspired."

Audi Gozlan is a passionate teacher who fuses Vinyasa yoga with the cultivation of spiritual intention. Audi is an RYT 500 member of the Yoga Alliance. He is a Prana Vinyasa teacher and is assistant to international yoga teacher Shiva Rea. He is the founder of Kabalah Yoga, a unique style of Vinyasa that offers deep wisdom in the practice of flow yoga.

Find out more at www.kabalahyoga.com/audi-gozlan

Giveaway!

Whether you practice daily or have barely mastered downward dog, we believe that yoga is for all bodies, so weve partnered with Workman Publishing to bring inclusive yoga to you! Three lucky winners will receive a copy of You Are Strong and Worthy by Harmony Willow Hansen @harmonywillowstudio and a Jade Harmony Yoga Mat!

To enter visit our Instagram account and:

Like the post

Follow @workmanpub and @jadeyogamats

Tag a friend in the comments

*All qualifying entrants must be in the United States. Giveaway closes at 11:59PM EST on April 9. Giveaway is in no way sponsored by Instagram. Must be 18+ to enter.

Copyright 2023, Jade Industries, Inc., All rights reserved.
Our mailing address is:
26 Portland Rd. Suite 200, Conshohocken, PA 19428

You've received this email because you've subscribed to our newsletter.

Unsubscribe