Best supplements for Crossfit

And intense training.

Calling all Crossfit Athletes Learn which supplements to include in your stack. {LEARN MORE}

Crossfit is one of the most physically challenging sports on the planet. It combines a mixture of training disciplines and requires high levels of every energy system. You need to be strong, cardio fit, explosive, and mobile. If you do Crossfit, the addition of a few quality supplements can help you perform better and recover faster.* {LEARN MORE}

1. Protein Powder. The first and most obvious is protein powder. Why? Serious athletes have higher protein demands than the average person. For example, Kaged athlete and physical specimenDavey Fisher aims to hit 200g per day. {SHOP PROTEIN}

2. Creatine. Creatine is one of the most well-researched supplements in existence, and has been shown to help build muscle, increase strength, and improve recovery in between sets.* Its also a relatively inexpensive supplement, which helps make it a no-brainer. 5g a day, every day, without cycling is the gold standard. {SHOP CREATINE}

See The Full Stack Here. In our article on all things supplements for Crossfit. {LEARN MORE}

Supplements For All Workouts. If youre not a crossfitter, here are some Team Kaged favorites for your training, cardio, and work sessions. {SHOP NOW}

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