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Lifelab Testing
Sent on 12 August 2023 04:31 AM
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Use Code NEWSAUG15 For AN EXTRA 15% OFF! | Service! | Allergy and Intolerance Testing
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Embrace Wellness with Our Nutrition-Packed Newsletter!
A balanced diet is the cornerstone of good health. It's not just about eating the right foods; it's about nourishing your body with a variety of nutrients it needs to function at its best. Incorporating a mix of lean proteins, whole grains, fruits, vegetables, and healthy fats can provide you with the energy and vitality you deserve.
Are certain foods leaving you feeling less than your best? Allergies can manifest in various ways, impacting your digestion, skin, respiratory system, and overall comfort. That's where allergy tests come in. These tests can help identify specific allergens that might be causing unwanted reactions, allowing you to tailor your diet for optimal health.
If that's not enough for you, we're also offering a newsletter exclusive discount for you to use on our blood test.Use the code NEWSAUG15 during checkout to unlock a fantastic 15% off on selected wellness products and services. If you're considering an allergy test to better understand your body, this special offer is tailored to support your health goals. Find your test now!
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A Journey to Wellness: Tips for a Nutrient-Rich Lifestyle
Variety is Vital: Each food group offers a unique set of nutrients. Aim for a colorful plate filled with a rainbow of fruits and vegetables to ensure you're getting a wide range of vitamins and minerals.
Protein Power: Lean sources of protein like poultry, fish, legumes, and tofu are essential for muscle repair and immune function. Mix it up to keep your taste buds engaged!
Whole Grain Goodness: Swap refined grains for whole grains like brown rice, quinoa, and whole wheat. These grains are richer in fiber and nutrients, keeping you satisfied and supporting healthy digestion.
Healthy Fats: Embrace sources of healthy fats, such as avocados, nuts, seeds, and olive oil. These fats are crucial for brain health and maintaining a healthy heart.
Mindful Eating: Pay attention to portion sizes and practice mindful eating. Slow down, savor your meals, and listen to your body's hunger and fullness cues.
Recipe Section - Try Our Beautiful Apple Crumble
Apple crumble is the perfect balance of texture and flavours. The crumble is rich with vanilla and cinnamon flavours, while the filling is sweet and sour. Whats even better about this apple crumble recipe is that its best for those with food intolerance, especially dairy. Read the full recipe here!
Basic Allergy Test
Our Basic Allergy Test analyses your reaction to 38 food and inhalant items to help identify common allergies, optimise your diet and relieve possible symptoms of allergies.
Shop Here
Basic Intolerance Test
Our Basic Intolerance Test analyses your reaction to 40 food items to help identify common food intolerances and, optimise your diet and relieve possible symptoms.
Complete Intolerance Test
Our Complete Intolerance Test analyses your reaction to 159 food items to help identify possible food intolerances,plan any lifestyle changes.
Complete Body Test
Our Complete Body Test analyses your reaction to 38 allergens and 79 intolerances, food and inhalant, to give you the most comprehensive picture of your body.
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