Step Outside and Feel the Difference: Mental Health Awareness Week

Inspiring tales from #TeamMontane

Montane

Sent on 13 May 2024 01:23 PM

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Inspiring tales from #TeamMontane
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Montane - How nature and exercise makes you happier
Supporting Mental Health Awareness Week
One of the most important things you can do to help protect your mental health is regular movement.
At Montane, were eager to help you get more from your life outside. Alongside developing clothing and equipment to enable you to explore more, we take a closer look at the positive mental benefits that getting into the great outdoors can have...
How nature and exercise makes you happier
Life after Alpinism
What happens when you can no longer move the way you used to? #TeamMontane British climber Malcolm Bass shares his mental health journey, following a life-changing stroke that forced him into early retirement. TW// This article mentions suicidal thoughts.
Discover Malcolms story
Why we run
For the runners high, freedom, fresh air and the fun of it! Long distance running appears more popular than ever before, so we asked our extended team why they love to lace up their trail running shoes.
Hear from #TeamMontane
Move with Montane - Strava Challenge
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