Can Meditation Help Your SUI?
Let's find out
My Innovo
Sent on 27 June 2023 01:30 PM
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Text Summary Of This Email
Let's find out
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Meditation
We know that stress urinary incontinence and all kinds of incontinence can be super anxiety-inducing. Not only is bladder leakage upsetting, but it triggers your fight or flight response and puts you into survival mode every time you think you're going to leak. Can meditation help? Let's find out.
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Benefits of Meditation
Meditation reduces feelings of pain and alleviate issues certain conditions If you experience chronic pain, mindfulness can also reduce pain sensations in the body without using the brains natural pain relievers.
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