Yes, Hormones Affect Your Pelvic Floor!

Read this to get the scoop

Kegel now, pay later with affirm

Estrogen plays a role in keeping your bladder and urethra functioning as they should. In menopause, estrogen levels drop, which can lead to a weakening of the pelvic floor. As a result, many menopausal women notice the onset of stress urinary incontinence (SUI). In fact, research has found that more than 50 percent of post menopausal women are left dealing with SUI. That means that when they sneeze, cough, laugh or do high impact exercise, leakage occursand that is so not okay.

What can I do about it? Now for the good news: There is a solution. Because the loss of estrogen has weakened your pelvic floor, you just need to strengthen it again. You can do your kegels manually by slowly tightening the pelvic floor muscles by imagining you are sitting on a blueberry and lifting it, until you feel your muscles rise. Hold for 10 seconds and then relax and release. Just be careful! Many women do these incorrectly and it can actually make SUI worse. Uh, no thanks!

Dr. Ruth Maher created INNOVO specifically with the goal of helping women safely strengthen their pelvic floor easily to eradicate SUI. Even better, its an at-home solution clinically-proven to treat urinary incontinence. In just 30 minutes youll get 180 kegels delivered right to your pelvic floor muscles with every session. Use INNOVO for 30 minutes a day, five days a week, for 12 weeks as a proven way to treat bladder weakness. You may even see results in as little as four weeks. And while it wont help with those hot flashes and weight gain, it will make it so you dont have to worry about dealing with a leakage issue in the middle of the grocery store or while out at dinner with you friends.

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