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What is the Pelvic Floor? The pelvic floor is a hammock shaped group of skeletal muscle at the bottom of the pelvis
Why should I care? Strengthening the pelvic floor plays a big role in:
How does Pvolve Help? The Pvolve method focuses on movement that activates multiple areas of the body, including the pelvis floor.
Equipment Spotlight. The P.ball
Looking for an added Boost? Our friends at Elvie have a special discount for you on thier pelvic floor trainer.
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