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6 Common Weight-Loss Mistakes And How To Avoid Them

Are you falling prey to these mistakes? Especially #4...

Portions Master

Sent on 18 November 2022 11:42 PM

Are you falling prey to these mistakes? Especially #4...

But for all the good intentions, only a tiny fraction of us keep our resolutions; University of Scranton research suggests that just 8% of people achieve their New Years goals. Forbes

Only 8% of people stick with their plans to accomplish a goal.

Dont be the other 92%!

Mistake #1 Overeating Because You Exercised

Reaching your goal weight is about making lifestyle changes, not finding ways to cheat the system. While there may be room for the occasional treat or unhealthy meal the goal is to become a healthier person not to work out so that you can eat whatever you want.

Learn how to avoid this mistake and 5 others by checking out the post, 6 Common Weight-Loss Mistakes And How To Avoid Them

Read Now

SHOP NOW!

Thank you for making us a part of your fitness journey. We want to make it as easy as possible for you to achieve your goals!

Text Summary Of This Email

Are you falling prey to these mistakes? Especially #4...

6 Common Weight-Loss Mistakes And How To Avoid Them

But for all the good intentions, only a tiny fraction of us keep our resolutions; University of Scranton research suggests that just 8% of people achieve their New Years goals. Forbes

Only 8% of people stick with their plans to accomplish a goal.

Dont be the other 92%!

Mistake #1 Overeating Because You Exercised

Learn how to avoid this mistake and 5 others by checking out the post, 6 Common Weight-Loss Mistakes And How To Avoid Them

Read Now

SHOP NOW!

Thank you for making us a part of your fitness journey. We want to make it as easy as possible for you to achieve your goals!

Portions Master

PO BOX 18215Fairfield, OH 45018

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