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☀️Long Days & Terrible Nights? My solution...

Red Light Rising

Sent on 16 April 2024 05:30 AM

Greetings TimTim,

What I am about to share with you may come across as extreme, or insanebut Ill do it anyway

Many of you may know this but I don't live in the UK anymore

One of the reasons was the severe lack of sunshine

While I did live there, I did everything I could to escape

I regularly travelled to Guatemala and Mexioc to live in the sun for as long as I could survive on ym savings

It was there that I remembered I absolutely love and need the sun

The UK just wasnt the right place for me!

I when the UK Summer finally did roll around

I Hated It!

I know what youre thinking, You just said you love and need the sun?

Thats not what I mean

Its not that I hated the UK sun or summer

Its just that the days were way too long!

Now I know most people love it when the sun comes up at 4am and stays up until 10pm

But not me

Give me 12 and 12 please.

Roughly equal nights to equal days

I have always been health conscious and sleep is a priority for me

That means I try to sleep the same amoutn of time every night, all year.

The UK summer used to drive me mad

Getting into bed at 9pm and having to deal with the birds chirping still and the sun blasting in my window

I Believe We Should Get The Same Amount of Sleep Every Night, Regardless of Season

To me, this just makes the most sense if youre really focused on your health

Now, you can make the argument that getting to spend more time with friends and family because of the extra light is healthy too, and Ill give that to you

But for me, most of the time, I stick to the same sleep schedule all year round

With some concessions for night time get togethers and weekend laze about

That being said

Soon Ill create a new protocol that you might be interested in

Ill call it something like

Summer Time Light Protocol For Those That Hate Long, Sunny Days

Ok, its a work in progress

Would you be interested in learning more about this?

Reply to this email and let me know!

Sending you happy and healthy vibes!

James & Bryan

Co-Founders,Red Light Rising

*IMPORTANT NOTICE: The experiences and results shared in the reviews and testimonials on our website and other places are personal to the individuals who wrote them.

Red Light Rising does not claim or guarantee that you will have the same experience or results. Individual results and experiences may vary.

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Text Summary Of This Email

Greetings TimTim,