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Effective exercises against back pain
Shaktimat
Sent on 18 April 2024 02:31 AM
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Text Summary Of This Email
Effective exercises against back pain
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ShaktiMat
Dont let back pain slow you down
Let's talk about something that's (unfortunately) all too familiar back pain. Many hours in front of screens and too little movement often leave our backs begging for mercy. But dont worry, we've got your back!
Introducing our latest blog post, where we spill the beans on super-effective stretching exercises that easily fit into your daily routine. These exercises significantly help to reduce tension and pain.
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Acupressure is based on the findings of Indian Ayurvedic Medicine and has been proven to reduce tension, promote relaxation, improve blood circulation and calm the nervous system. Spending just 20 minutes a day with our ShaktiMat can work wonders in reducing back pain. It's like giving your back a mini-vacation!
NO MORE BACK PAIN
After just 10 minutes, my back relaxes and a pleasant warmth is noticeable. My back pain has improved significantly and I sleep more calmly again.
- Petra H.
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ShaktiMat GmbHc/o Factory Works GmbHRheinsberger Strae 76/77, 10115 Berlin
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