Hi there,

Lose weight, get healthy, and stay that way with the Mayo Clinic on your side.

Here's what can you do on the Mayo Clinic Diet:

Develop lifelong habits that can help lower their blood sugar levels, reverse prediabetes, and even avoid surgical interventions.

Get guidance and support with live group coaching sessions led by Mayo Clinic experts and share achievements, milestones, and encouragement in our members-only group

Enjoy favorite foods with meals that are both nutritious and delicious. Prepare healthy recipes for just $5 a meal!