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Your self-care challenge for the day

How to practice gratitude

TheraBox

Sent on 05 June 2024 11:02 AM

Everyone can benefit from making an effort to practice gratitude every day. These 3 steps can help you start feeling more grateful, and appreciative of the good things in your life!

3. Turn I have to into I get to. If you find yourself doing a lot of mundane tasks, this is a great way to rewire your brain into thinking more positively!

2. Savor the little moments. Life comes at us fast, so its up to us to slow down and realize the small moments that happen can be just as important as the big ones.

1. Our #1 tip? Practice self-care for yourself. This may seem obvious coming from us, but expressing gratitude for yourself can improve your mental, physical, and emotional wellbeing.

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Text Summary Of This Email

How to practice gratitude

TheraBox Ingredients to Happiness

3 Tips For Practicing Gratitude:

Everyone can benefit from making an effort to practice gratitude every day. These 3 steps can help you start feeling more grateful, and appreciative of the good things in your life!

DONT FORGET TO THANK YOURSELF

3. Turn I have to into I get to. If you find yourself doing a lot of mundane tasks, this is a great way to rewire your brain into thinking more positively!

2. Savor the little moments. Life comes at us fast, so its up to us to slow down and realize the small moments that happen can be just as important as the big ones.

1. Our #1 tip? Practice self-care for yourself. This may seem obvious coming from us, but expressing gratitude for yourself can improve your mental, physical, and emotional wellbeing.

After all, you deserve the best. SUBSCRIBE TO THERABOX

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Use your reward points!

Refer a friend & give $10, get $10!

2024 Therabox - Self Care Subscription Box.600 W SANTA ANA BLVD STE 114A,PMB 408 SANTA ANA, California 92701

View Online|Unsubscribe

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