6 Vitamins & Minerals to Promote a Healthier Immune System

A robust immune system is your line of defense against ill health. Your immune system protects you from germs, defends against harmful microorganisms and works hard to prevent infection, or limit the impact of infection on your body.

What Can You Do for Your Immune System?

Its hard to imagine what your immune system looks like an unimaginably complex network of intersecting, interconnecting cells, proteins, organs and tissues that work constantly to protect you.

So thats what your immune system does for you. What can you do for your immune system?

Your immune system needs vitamins and minerals to remain strong and to keep on taking care of your health. There are 6 vitamins and minerals that

The healthiest habit you can start right now? Drinking ionized alkaline water from a Tyent Water ionizer!

Are You Drinking Enough Water?

You need to drink water every day. If you dont drink enough water on a regular basis, then the effect on your health can be far-reaching. But lots of people still dont drink enough water, despite it being one of the most healthful things you can do for your body. Why? One of the most commonly heard reasons wont surprise you they dont like the taste of water.

Why Tap Water Tastes So Bad

For millions of people who drink tap water, thats not surprising. Most tap water contains contaminants ones you can