Bring nature indoors and feel the benefits

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Letterbox flowers

Feel Better with Flowers

It's no secret that being near nature is good for our mental health - whether it's taking time to revamp your window box, getting out for a walk in the countryside, or having a mindful moment in your nearest park.

Flowers in your home can also help you feel better when you're anxious.Next week is Mental Health Awareness Week (15th - 21 May) with the theme of 'anxiety', and sending flowers is the perfect opportunity to check in on a friend or family member and open up the conversation around mental health.

Aria

28.00

Send now

Letterbox Ruby

24.00

Carnival

32.00

Letterbox Splendour

Tips for looking after your mental health

As well as being around nature, there are lots of ways to ease feelings of anxiety when they arise. The Mental Health Foundation has a great blog and even more resources to support your own mental health as well as ways to be there for people you love.

Visit the Mental Health Foundation website

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ZingFlowers (Global)

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