Health Reports Newsletter #17- Are you confused about Oxidants and Anti-Oxidants, too?

Hello ,

Lots of people write me and ask me "Sometimes you say 'Oxidize' and other times you say 'Anti-Oxidize'. I'm confused!"

That's a great question, and I think what you'll discover, by the end of this page, is why both Oxidants and Anti-Oxidants are an important part of your body's health.


Let's start with Oxidation.

The oxidation process is our main source of energy.

Oxygen plays a vital role, not only in our breathing processes but in every metabolic process in the body. Nutrient compounds inside our cells are oxidized by enzymes thus producing energy in the cells.

In addition, healthy cells in the body are aerobic, meaning they require oxygen for cellular respiration and growth.

There have actually been studies the show that cancer cells thrive in a low oxygen environment, so increasing the amount of oxygen -- that's what we call "Oxidation" -- that reaches cells helps fight and prevent cancer.

Detoxifying is also another benefit of oxidation. Some of the most toxic poisons in the body can be "burnt up" and neutralized through oxidation.

Some simple things you can do to help oxidize your body are deep breathing, drinking plenty of water, and an alkaline diet. And when you can't do enough of any of those, a well-designed supplement can help you oxidize even more.



So what about anti-oxidants?

When cells become damaged through stress or toxins in the body or outside influences they break down and become "free radicals." A free radical is an unstable molecule -- so unstable that it can actually "steal" atoms from other molecules. Free radicals are dangerous to your body's chemistry, so when they are released into your bloodstream, they can attack other molecules in your cells and create more free radicals.

And that's when Anti-Oxidants become so important.

An anti-oxidant will bind to the free radical, neutralizing it and making it waste for the body to get rid of.

They are believed to play a role in preventing the development of such chronic diseases as cancer, heart disease, stroke, Alzheimer's disease, Rheumatoid arthritis, and cataracts. They are also said to play a role in anti-aging.

So I hope you find this helpful in sorting out the differences between oxidizing and anti-oxidants.

In our next newsletter we'll learn more about when and how to oxidize, and I'll tell you about a recent discovery I've made to help you oxidize your cells.

Sincerely,

Robert Harrison
GetHealthyAgainStore.com

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