Did you catch 28 Days That Changed My Life on Space Invaders?

Featuring Ben & Christine's journey to weight loss and a healthier lifestyle

28 Days

Hi Tim,

Did you watch the latest episode of Space Invaders featuring Ben & Christine's journey in 28 Days That Changed My Life?

Ben & Christine's journey is an extremely special story about a Mother & Son who are wanting to get their life back on track post Ben's weight loss surgery. Together they support each other in creating healthy lifestyle changes and break through the barrier of losing weight.

To watch the full episode about Ben & Christine use the link below!

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Why We're Here

We have one main goal at Be Fit Food: we want to help Australians to eat themselves better.

Theres no denying that Australias obesity rates are continuously on the rise and there is little education in place to show the public the effects of added sugar & sodium, high carb & large portioned diets can have not just on our weight, but on our general health & wellbeing.Thats why our founder, Kate Save, an accredited practising dietitian & exercise physiologist, started Be Fit Food.Our programs give our customers the food, resources and dietitian support they need to healthily lose weight rapidly and sustain their weight loss through eating nutrient-rich, real food rather than resorting solely on shakes, bars or detox teas.Our recipes are created by our team of dietitians and are designed to bring the body into mild nutritional ketosis, which assists the body burn stored fat rather than carbohydrates and helps our customers to feel fuller for longer due to its mild appetite suppressing effects. Additionally our customers report that they have more energy throughout their day, sleep better and they even tell us that the experience other more specific health benefits such as lowered cholesterol, blood pressure, improved fatty liver & more optimal blood sugar levels.

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