News! Join me at our upcoming Fall Retreat in Upstate NY + my next Restorative Yoga class!

Hi,
Wishing you a happy super full moon in Aquarius today! If you are like me, you may have been feeling it before! The past few days, I've been up at 5 a.m.! Super full moons indicate that the moon is closest to the earth, and tends to amplify the energies of the sign its in. In Aquarius, this moon energizes community and connection to a greater purpose. Under the light of this special Moon, I am very excited to announce our upcoming Women's Retreat!

Happening during the weekend of the Fall Equinox, Sept 23-24, in Woodstock, NY, we have crafted an incredibly immersive weekend, to connect to resilient resources, that support the change of season from Summer to Fall. And as Ayurveda wisdom tells us, we are moving from Fire (Pitta) to Air (Vata) element.

Our practices during thistwo day retreat will include:

• Astrological chart insights during this special time
• Balance the sun and moon within us
• Craft a powerful Intention for the season
• Create your own custom Aromatherapy blend
• Creative writing to awaken our intuition
• Breath Work practicesand guided meditations
• Sacred cacao ceremony led by Meighan, Cacao Ceremonialist
• Sound & Gong Bath
• Forest Bathing led by Keri O'Mara
• Intro to Ayurveda and dosha pulse readings by guest teacher, Linda Lalita Winnick of Shakti Yoga Woodstock
• Two lunches and a special evening ofAyurvedic inspiredIndian dinnerfrom Calcutta Kitchens

Value Exchange is $444 and for Returning Sisters $333
(Does not include accommodation, please reach out to me and I would be happy to provide assistance).

Retreat Program led by Camellia Lee and Renee Rotkopf with Guest Teacher, Linda Lalita Winnick:

Renee Rotkopfis a Transformational Coach, Astrologer, Insight Timer Teacher, and Creative Director for over 20 years. Renee combines intuitive guidance and personal branding to help Soulpreneurs and soulful leaders gain insight and confidence to navigate change and design their future. Website: IG: renee.thesoulfulcoach

Camellia Lee, with close to two decades in the wellness industry, brings an empathic and therapeutic approach to her teachings and healing practice. She is a practicing Licensed Massage Therapist, Craniosacral Therapist, Certified Aromatherapist and Restorative Yoga Teacher. Her aromatherapy line, Root and Resin supports the ritual of everyday wellness through her unique formulations. IG: @rootandresin website: https://rootandresin.com/

LindaLalitaWinnick, Yoga Teacher and Studio Owner, Shakti Yoga in Woodstock & Saugerties, draws from her 30+ years experience to deliver a dynamic, insightful, and therapeutic approach to her yoga practice. As a consummate student and teacher, her rich knowledge of yogic philosophy, anatomy, physiology, extensiveAyurvedicbackground, along with optimistic humor is woven into her classes. Website:https://shaktiyogawoodstock.com/

To register or if you have additional questions, click below. Seats are limited!

With muchlove,
Cam

If you are in and around Woodstock, join me for my next restorative yoga class Friday, August 11th at 5:30pm. Through guided meditation,ritual inhalation of aromatic scents, gentle movement, supportive asana postures andhands on guidance we invite our nervous system into a deeper state of reset.

Come and Drop in with us at Shakti Yoga Studio located 1685 Sawkill Road, Woodstock, NY
Sign up for class here: