Top 7 Tips to Balance Blood Sugar and Burn Fat

Healthy blood sugar levels are critical for your overall health and well-being. Unbalanced blood sugar may increase your risk of insulin resistance, prediabetes, diabetes, and other health issues, including heart disease, stroke, kidney failure, liver issues, vision loss, and other health issues.

Balancing your blood sugar through a healthy diet, lifestyle, and supplementation is essential for reducing your health risks and improving your health.

Oreo Cookies Lower LDL Cholesterol Better Than Statin Drugs

There is a new study that found that eating Oreo cookies can lower LDL cholesterol better than high-intensity statin drugs.

Can this be true? Today, I want to discuss this study and its results.

Ever wondered if your dinner plate could be your most powerful weapon against cancer?

What if I told you that you could significantly boost your bodys defenses and manage your health by choosing the right foods?

Check out this new resource on the 30 Cancer-Fighting Foods. This guide isnt just informative; its a gateway to a healthier, more vibrant you, and its yours absolutely fr-ee!

>>The 30 Cancer-Fighting Foods You Need To Know<<

Inside this valuable resource, youll discover the power of natures arsenal against chronic disease:

The #1 Source of Sulforaphane: This potent anti-cancer compound helps strengthen your immune system, your bodys natural defense against illness.

The Gut-Healing Champion: Learn about the food with the most butyric acid, a short-chain fatty acid crucial for gut health, which plays a vital role in overall well-being.

Natures Detoxifier: Uncover the top nutritional source of chlorophyll for cleansing and oxygenating your tissues, promoting a healthy internal environment.

The Energy-Boosting Mushroom: Discover an Asian mushroom that raises antioxidant levels within your cells and improves mitochondrial function, your bodys energy powerhouses.

The Fermented Food Powerhouse: Unlock the secrets of fermented foods and 10 delicious ways to incorporate them into your diet for added health benefits.

>>Unlock the Power of Food<<

Plus, get a FR-EE ticket to the Cancer Breakthroughs Summit 2.0! This exclusive virtual event brings together over 30 leading cancer specialists who will share their insights and the latest advancements in cancer treatment.

So dont wait any longer! Download your fr-ee copy of 30 Cancer-Fighting Foods and secure your spot at the summit today:

>>Download Your Fr-ee Guide & Summit Ticket Here<<

5 Common Health Myths Your Doctor Lied to You About

Is sunshine bad for you? Is breakfast the most important meal of the day? Is eating a diet high in cholesterol and saturated fat bad for your health? Is salt bad for you? Is a high-protein diet bad for your kidneys?

The answer to all these questions is: no. These are all common health myths that most people believe including medical doctors and health professionals. Its time to debunk this myth and learn how to take care of our health.

The Truth About Protein Powders

Protein is the necessary building block of human health. Protein is important for muscle health and muscle recovery, fat burning, improving lean body tissue, stabilizing blood sugar levels, reducing cravings, supporting satiety and many other areas of your health.

The question isare protein powders healthy? What are the pros and cons of using protein powders to support your protein levels? Finally, what are the best protein powders to use?

Watch this video, and be sure to subscribe to the channel and check out the Dr Jockers Functional Nutrition podcast to get more valuable content!

C60 Health Benefits and How to Use It

Carbon 60 or C60 is one of the biggest buzzes lately in the health world. It is touted as a miracle molecule for anti-aging, energy, skin health, and more. C60 was an exciting find when it was discovered back in 1985.

In fact, the scientists who found it were awarded the Nobel Prize in Chemistry in 1996 for their discovery. You will want to learn more about this amazing compound and what it can do for your health!

Discover Organic Pharmer: Your Source for Healthy, Organic Meals and Wellness Solutions

Experience Organic Pharmer's nutrient-dense foods, crafted to support your health journey. Pioneered by Dr. Susan Blum and developed with two macrobiotic chefs, our products help prevent and reverse chronic diseases.

Always organic and plant-based, we avoid allergens like gluten, dairy, corn, soy, and eggs. Enjoy 25% off your first order with code PHARMER.

Discover the Organic Pharmer difference today!

Age-Defying Dream Cream
Healthy, radiant looking skin is certainly a confidence booster. It is a goal that everyone tries to achieve (and keep) throughout their lives. As we begin to get older, there are millions of tricks, tips and procedures out there to maintain the same healthy-looking skin we had when we were younger.

Thats why I would like to share my top choice for keeping skin looking young and healthy the USDA Certified Organic Age-Defying Dream Cream from Purity Woods.

This anti-aging cream is truly a game changer when it comes to achieving and KEEPING your skin looking and feeling spectacular.

My Favorite Natural Laundry Detergent

Choosing natural laundry detergent alternatives is important. It can be complicated though. You want something that works and is affordable.

Some natural laundry detergents simply dont do the job. And many of the ones that work even better than commercial laundry detergent options are very expensive. I have a recommendation to protect your health and your budget.

Air Doctor Review: Home Air Purification for Immune & Respiratory Health

Indoor air pollution is among the top environmental risks to public health. Poor indoor air may cause sneezing, coughing, upper-respiratory symptoms, headaches, and fatigue.

Long-term exposure to indoor air pollutants may contribute to weight gain, depression, anxiety, asthma, allergies, autoimmune disease, and cardiovascular disease. Using a home air purification unit and making sure that your indoor air that you are breathing in is clean is more important than ever.

Recommended Products:

With all the various product choices on the market, it can be hard to know what companies you should support and what products have been properly tested for purity and efficacy.

The product list below has been vetted out by our research team to hold high standards as far as using non-toxic ingredients, be clinically studied and 3rd party tested for effectiveness.

My family and I use many, if not all, of these products on a regular basis. We also have negotiated with the companies to offer group by community discounts.

Due to the size of our online community, these companies have given us the best discounts available.

Subscribe to the Podcast

I do a biweekly podcast where I interview the top experts in the world of natural health and tackle some of the hottest topics in functional nutrition. I also answer your post pressing health questions with a monthly Q & A podcast.

You can check out the latest episodes here and be sure to subscribe to be alerted on your podcast app whenever I put up a new episode. For show notes, you can check out our podcast on the website here

If you want to improve your metabolic health and burn fat, improve your brain and overall energy levelsintermittent and extended fasting are incredibly powerful strategies.

That is why I want to introduce you to my best-selling book, The Fasting Transformation. It goes into the most recent scientific research and strategies for implementing intermittent and extended fasting into your life.

This book is the best book on fasting the world has ever seen and I have read them all! It is now, my great honor to present this to you and I am deeply appreciative of your support!

Brain Calm Magnesium: This is a specific form of magnesium is the only form of magnesium proven in animal studies to cross the blood-brain barrier. Boosting the brains magnesium level is vital to healthy cognition, which includes long- and short-term memory, learning, stress management and sleep.

Normal Dosage: 1 scoop 1x daily

MegaSporeBiotic: This is a fantastic probiotic to use with very sensitive individuals who struggle with a lot of food sensitivities, poor oxalate metabolism and histamine intolerance.

I find that the majority of people who have responded poorly to other probiotics do very well with MegaSporeBiotic and it is a very important component of their healing process.

Normal Dosage: 1 cap 1 time daily with food.

Advanced Dosage: 1 cap 2 times daily with food.

Family Life:

We are so happy to have you as part of our online health community and my team and I are here to support you and help you dramatically improve your health moving forward!

My twin boys turn 8 this weekend (yes we celebrate birthdays!) They are moving into 3rd grade (at our Jockers academy home school) and I couldnt be prouder of how they are growing and maturing. They are brilliant, well behaved, love their family and are great brothers to their younger sisters.

Being identical twins, they are best friends but also have their own unique personalities. I see a lot of myself in both of them, almost like I was split in 2 halves. I understand the way they think and what motivates and drives them. It is a really unique and special relationship I have with them.

David (on the right side of picture) is incredibly athletically talented, loves sports and is very imaginative and curious.

He is always asking me interesting questions and enjoys beating me one-on-one in basketball (sometimes), making jokes, playing with his brother and competing in any game or sport.

Joshua (on the left side of the picture) is reading at a very high level, loves to be challenged with math, spelling and reading and has great attention to detail.

He loves playing games, is really competitive, a great athlete and has gotten really good at checkers and charades.

We know that God has a big plan for their lives to be born at such a time as this!!

Davids Life Verse is from Psalm 23: Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever.

Joshuas Life Verse is from Joshua 1:9 Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the LORD your God will be with you wherever you go.

Angel and I are blessed to raise 4 wonderful children and make many great memories such as this. We pray that they walk with the Lord throughout their lives and become leaders in their generation.

Check out my Facebook page or Instagram for more pics of our daily lives.

Inspiration for The Day

Our prayer is that this will be a breakthrough year in your life that you will look back on and remember this time right now as a turning point in your walk with God and may He richly bless you beyond what you can think and imagine.

The trials we have faced, God has and will continue to use as one of the biggest forces to shape our character and our journey in life. Through struggle we develop inner strength and resilience.

When we feel troubled and down...the enemy will want us to keep our head down and focus on our problems or circumstances. God tells us to lift up our eyes....to look to the mountains...His hand of grace, protection and favor is upon us and His mark is on our lives.

Lift our eyes up and believe. Invite His presence into each challenge and see what happens!

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Disclaimer: The statements made in here have not been evaluated by the Food and Drug Administration and represent the professional opinion(s) of the author. The purpose of this is not to act as a personal physician to any reader and is not meant to directly or indirectly diagnose disease, dispense medical advice, or prescribe the use of any products or services as treatment for sickness or disease. This information is for educational purposes only. You should always cooperate with a licensed health professional of your choice with the goal of creating optimal health. Please consult your physician prior to implementing any of the strategies mentioned in this or starting any diet, exercise, or health programespecially if you are pregnant or nursing. Any application or use of the information, resources, or recommendations contained here is at your own risk.

Disclosure: It's my pleasure to provide you with this information and tools offered at no cost. To do this, please note that I am a partner with various companies that I trust. I do receive a small commission when you follow links and purchase items, but it's all free to view if you want it to be. Your price does not change if you decide to purchase. I only share opportunities I believe are a huge win for you. I will never (ever!) share anything with you that I dont personally use, support, or would recommend without an affiliate link.

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