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Don't miss out! Get informed about type 2 diabetes and fiber.
Curves
Weekly Information Sessions. Learn More!
FREE Virtual Information Sessions
Learn more about important health topics impacting women!
Join us at one of our upcoming FREE Virtual Information Sessions to hear more from Curves experts on common health and wellness concerns.
You must register in advance for these FREE Information Sessions. An email will be sent to the address you used to register with meeting information.
Did you miss a past Info Session?
Check out the entire series on YouTube here.
#CurvesStrong #StrengthTraining #TotalBodyWorkout #InfoSession #Diabetes #Type2Diabetes #DiabetesandExercise #Fiber #healthydiet #Nutrition
Brush Up on Your Type 2 Diabetes Knowledge
Discover the power of exercise in managing Type 2 Diabetes! Join our online information session dedicated to empowering you with knowledge about this condition and how physical activity can be your ally.
Whether you're newly diagnosed, looking to enhance your diabetes management, or simply curious about the impact of exercise, this event is a must-attend. Don't let Type 2 Diabetes hold you back take a step towards a healthier, more active life with us.
Secure your spot now, and let's exercise our way to better health!
Wednesday, November 15th at 6pm EST
(5pm CST / 4pm MST / 3pm PST)
REGISTER
How Much Fiber Do I Need?
Are you curious about the role of fiber in your diet and wondering, "How much fiber do I really need?" Join us for an enlightening online information session where we'll unravel the mysteries of dietary fiber and its impact on your health.
Whether you're seeking digestive wellness, weight management, or just looking to make healthier food choices, understanding your fiber requirements is crucial. Our session will provide expert insights, practical tips, and recommendations that can help you achieve your dietary goals.
Don't miss this opportunity to gain a clearer understanding of fiber's importance and how to incorporate it into your daily life. Let's embark on a journey to better health and nutrition together!
Wednesday, November 29th at 6pm EST
Foam Roller
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Curves offers a range of accessories to get you closer to a healthier, happier you. Whether you're wanting to add resistance to your workout or need a post-workout foam roll, Curves has you covered.
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