Text Summary Of This Email
Your fitness routine just got better. New MyCurves On Demand classes!
Curves
Workout Classes Added!
Included in all MyCurves On
Demand Memberships
Box It Out
Boxing has many great health benefits from increasing your heart rate to improving your balance and cognition! So, let's Box It Out!
This class can be found in the Boxing Class Type.
LEARN MORE
Tight & Toned Arms
Strong arms and upper backs help us lead active lives. This class is a repeating circuit of 5 resistance band moves alternating with 5 moves focused on strengthening and toning your arms and upper back.
This quick, 15-minute class is located in the Express Class Type.
After a long day of Zoom meetings and sitting at my computer, I love how easy it is to exercise at home with the MyCurves On Demand App. I open the App and pick a video class that I want to do, get out my band and a yoga mat, and just get started! I find that the 30-minute workouts get my heartbeat up and give me more energy than what I started with.
- Satomi
Make the most out of your membership by exploring theseTypes!
No Band or Equipment
You will find powerful strength moves like Squats, Lunges, and Push-ups. You will also find isometric strength movements such as Triceps Squeezers, Warrior Pose, and Planks.
Learn More
Cardio
Higher-intensity classes touching on all facets of fitness including strength, cardio, speed, power, flexibility, coordination, and agility.
Audio
Certified Curves coach-led audio guided workouts combine music and voice-led coaching for stretching, meditations, running and walking combos and more! Download these audio-only workouts from the app and take them with you anywhere - outside or on the road.
Loop Band
Needing equipment?
No problem!
Curves offers a range of accessories to get you closer to a healthier, happier you. Whether you're wanting to add resistance to your workout or need a post-workout foam roll, Curves has you covered.
View Equipment
I got an email telling me about MyCurves On Demand and I wasn't sure if it would work or not. I finally gave in and joined and I LOVE IT!! It is so good to work out with the videos. I get a great workout and really LOVE having Curves back in my life!! Thank You!!
- Donna
MyCurves On Demand Platform
You can stream these workouts right now, straight to your favorite device!
MyCurves On Demand brings our trusted 30-minute total body workouts right into your home. Improve your strength, increase your flexibility, and live the life you want!
Talk to your local Curves coach for more information and to sign up today!
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