Move More Freely With Our Shoulder Mobility Class

New shoulder mobility and sweat fest workout classes added to MyCurves On Demand.

Hips And Curves

Sent on 15 December 2023 09:06 AM

Text Summary Of This Email

New shoulder mobility and sweat fest workout classes added to MyCurves On Demand.
Curves
Workout Classes Added!
Included in all MyCurves On
Demand Memberships
New Class: Shoulder Mobility
Shoulder Mobility
Shoulder Mobility is important for living an active lifestyle. Reduced range of motion and/or weak shoulders may limit your ability to perform everyday tasks.
This class is located in the Stretching & Recovery type.
LEARN MORE
New Class: Sweat Fest
Sweat Fest
Ready to sweat it out while melting calories? Get your heart rate up, while performing Jump Ropes, Jumping Jacks, Squat Jumps, and Kneeling Donkey Kicks in between strength training movements.
This class is located in the Cardio/Orange type.
The workouts are the best! In just 30 minutes, I feel stronger and ready to start my day. I like that there are so many workouts to choose from, so it never gets boring.
- Heather
Make the most out of your membership by exploring theseTypes!
MyCurves On Demand Type - Balance
Balance
Lower-intensity classes designed to help improve stability and create a strong core.
Learn More
MyCurves On Demand Type - Challenge Moves
Monthly Challenge Moves
See what you can do in 30 seconds or challenge yourself to the reps or times listed and accomplish your personal best!
MyCurves On Demand Type - Boxing
Boxing
Higher-intensity classes combining cardio, strength, coordination, and balance in a traditional boxing format.
Loop Band
Needing equipment?
No problem!
Curves offers a range of accessories to get you closer to a healthier, happier you. Whether you're wanting to add resistance to your workout or need a post-workout foam roll, Curves has you covered.
View Equipment
I love using MyCurves On Demand. The resistance band is great. I really enjoy the instructor lead workouts, its like my Curves Coach is there with me.
- Ruth
MyCurves On Demand Platform
You can stream these workouts right now, straight to your favorite device!
MyCurves On Demand brings our trusted 30-minute total body workouts right into your home. Improve your strength, increase your flexibility, and live the life you want!
Talk to your local Curves coach for more information and to sign up today!
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