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Discover Ashwagandha's origins, uses and benefits, including supporting stress resilience.
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Discover The Benefits of Ashwagandha
Learn more about this powerful herb, its origins, uses and benefits.
Ashwagandha Plant
Ashwagandha (Withania somnifera) is an evergreen shrub native to India, the Middle East, and parts of Africa. Its roots and leaves are commonly used in extracts.
Ashwagandha Root
Long revered in Ayurvedic medicine as an herb supporting stress resilience, Ashwagandha is recognized today through clinical studies for its ability to help reduce stress.
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