4 Proven Ways Of Managing HSV-2

Find out how to reduce the impact of an HSV-2 outbreak with these 4 essential tips from our experts!

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How To Manage TheEarly Stages Of HSV-2

During the initial phase of an HSV-2 outbreak, it is common to experience itching and tingling sensations in the intimate area, followed by the appearance of small blisters. To help alleviate these symptoms, our experts have outlined four crucial steps to take in the early stages of a flare-up.

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4 Steps to Take During an HSV2Outbreak

1. Start Taking Antiviral Medication

Certain antiviral tablets contain active ingredients that target HSV-2 and disrupt the rate at which it replicates inthebody, reducing the severity and duration of theoutbreak.

Consulting with a pharmacist or doctor about taking antiviral tablets at the first sign of HSV-2 can help with managing symptoms quickly andeffectively.

2. Apply a Cold Compress to the AffectedArea

Swelling and inflammation help increase blood flow and immune cell activity in the intimate area, which is why these symptoms are commonly experienced at the beginning of an HSV2outbreak.

Applying a cold compress to the affected area can help narrow the blood vessels (a process known as 'vasoconstriction'), decreasing blood flow to the infected site and alleviating swelling andinflammation.

3. Use Mild, Non-Irritating Cleansers

Studies show that the skin barrier starts to become compromised at the beginning of an HSV-2 infection, during which time small blisters begin to form and the skin becomes more prone to irritation if it is cleaned using harshsoaps.

Using mild, fragrance-free cleansers can help keep the affected area clean and reduce skin irritation in the intimate area, resulting in a more comfortable healingprocess.

4. Wear Loose Clothing Made from BreathableFabrics

According to research, HSV-2 spreads faster and more easily on the surface of the skin if the skin is exposed to warmth and moisture for a prolongedperiod.

Wearing loose clothing made from breathable fabrics such as cotton can increase airflow and minimise heat retention near the affected area, reducing the severity of HSV-2 symptoms and the duration of theoutbreak.

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