Allison spent years on the hamster wheel of working out and crash dieting without ever yielding sustainable results. She felt like she had to be in a constant restrictive state; otherwise, shed gain whatever weight she had lost almost immediately. She thought she had tried it all, and nothing seemed to work. Allison was frustrated until her friend encouraged her to try Stronger U, and everything changed.

Since then, shes embarked on a health journey that has led her to win first place at a CrossFit competition, become a top athlete at her gym and lose 35 lbs. She credits the real-time support she received from her coach and the Stronger U community for helping her reach these incredible milestones.

My appreciation for this program and, more importantly, the people, specifically my coach Candace Reed, is overwhelming. It truly helped me turn a corner I never thought possible. My Wednesday check-in is a highlight of my day. If Im feeling down or not focused, Candace hits the nail on the head 100% of the time. This gives me the direction, focus, and motivation to keep going.

"Allison came to me from a coach swap, and man, its been a match made in heaven! She has achieved so many goals during our time together, and I feel so honored to have been a part of her journey! She is always planning or cooking for a party or event, going to a concert. You name it. She is doing it and keeps her goals in mind. Allison is a mother, wife, career woman, and a role model for so many (including myself)! Allison is always open to feedback and communicates exceptionally well; she never stops showing up for herself and knows that not every day needs to be 100%, but consistency is key!"

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