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let's identify your little one's sleep cues 💤

It will help you establish a consistent sleep routine

The Ollie World

Sent on 17 May 2024 08:01 PM

even though your little one cannot speak to you with verbal words just yet, they do have the uncanny ability to cue their needs to you to tell you what they need or do not need.

as parents, caregivers and guardians, it is our job to notice these cues and react in a sensitive and a positive way so that little ones learn to trust, and feel safe and secure.

understanding your baby's sleep cues is essential for ensuring they get the rest they need for healthy development. recognizing when your baby is tired can help you establish a consistent sleep routine and promote better sleep habits.

here are some tips for identifying sleep cues in your little one:

yawning and rubbing eyes: similar to adults, yawning and rubbing their eyes are common signs that your baby is getting sleepy.

decreased activity: they may become less engaged in playing or exploring their surroundings and may seem more subdued or quiet.

fussiness and irritability: babies can become fussier and more irritable when they're tired.

glazed eyes and dazed expression: they may develop a glazed-over look in their eyes and appear dazed or distant. This vacant expression often indicates that they're ready to sleep.

clinginess or seeking comfort: They may become clingy or want to be held close, seeking reassurance and security before drifting off to sleep.

In addition to these common sleep cues, it's essential to be aware of anyspecific signs that indicate your baby is overtired. These may include increased fussiness, difficulty settling down, or intense crying spells.

by paying attention to these sleep cues, you can establish a bedtime routine that helps your baby transition smoothly from wakefulness to sleep. a consistent routine, such as dimming the lights, reading a bedtime story, singing a lullaby, and using your Ollie and Alphie can signal to your baby that it's time to relax and prepare for sleep.

remember that every baby is unique, so it may take some time to learn and understand your baby's individual sleep cues. be patient and observant, and trust your instincts as a parent.

wishing you and your little one restful nights and peaceful sleep.

-hindi

establish your routine

p.s. if you have any questions, reach out to me anytime at .

We Put The Needs Of Your Little One First

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9029 Rochester Ave Rancho Cucamonga, CA 91730

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Text Summary Of This Email

it will help you establish a consistent sleep routine

The Ollie World

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