Self-Care Sunday | Create time for you
Take a restful moment
Yogamatters
Sent on 16 June 2024 05:02 AM
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Text Summary Of This Email
Take a restful moment
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With a never ending to-do list, it can feel challenging to carve out a moment for ourselves. Whether it's finding stillness first thing in the morning or making time for an evening yoga class, this week we focus on finding moments for me time.
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