NoL Day, DJ Caleb and Taco Bake

These are a Few of My Favorite Things...

Can't see this email? View in Your Browser

Reminder:

Orders placed Tuesday 10:01am toSunday 10AM CSTship Monday.Orders placed Sunday 10:01am toMonday 10AM CSTship Tuesday.Orders placed Monday 10:01am toTuesday 10AM CSTship Wednesday.Local Delivery or Store Pickup (Omaha, NE Only)Orders placed beforeThursday 10AM CSTwill be available for pickup or local delivery on Sunday.

Build Your Bundle

Shop A La Carte

Manage Your Account

Manage Your Subscription

UPS New Year ScheduleUPS is observing the New Year on Monday Jan 1. So any orders placed Dec 27-Jan 02 will be shipped on Jan 3rd. This includes subscriptions. (This potentially may move your ship day back by one day.)You can always manage your future shipments (for orders that haven't been charged yet) HERE!

Can't wait for the New Years Deal?!

To Many Hoidays? Here's One More!

December 25 is not only Christmas, it's also celebrated for being NoL day. A day for punsters and jokesters. Shakespeare and children movie writers are equally known for their puns (and as a parent I appreciate this.)So enjoy the holidays! And this year, look inwards and see if you have space for one more hoiday. NoL day!

Click Here to Order

New Diet Icons!This will help identify which meals meals fall into what diets!

Paleo(P): Meat. vegetables, fruit, nuts, seeds, berries. Includes sweeteners of honey, coconut sugar, and agave.

Primal(PR): Paleo + Rice + Full fat Cheese

Evolve 30(E30): Paleo minus all sweeteners. Elimination Diet.

Keto(K): A meal with less than 15 net carbs. No processed sugars or grains.

An Oldie, But a Goodie!

Taco BakePremium Hertzog ground beef, seasoned to perfection and cilantro lime cauli rice make the base of this super-popular dish. Topped with dairy-free cashew cheese, cilantro, tomatoes, black olives and scallions.

ORJust Order Here

Order Now

These are a few of my favorite (kitchen) things!! A great kitchen does not need every gadget, it just needs a few good ones.

Evaluate Your Process!Happy New Year! It's time to set resolutions. Or is it? I used to set resolutions and I learned a few things. (1) Goals are not permanent change. There is an inherent end to a goal. (2) I had a hard time sticking to a goal or resolution. Mainly because I didn't have a process to support it (3) There is added stress. Striving to hit something is more daily stress. Just the word striving means "to make great effort." IDK about you, but I have enough stress and do not need one more thing.But now, I do not set goals. I make processes and evaluate them yearly. Eating healthy is now a process, not a goal. I want to be healthier and healthier each year. To do this, I need a process and sometimes, it needs refined. Maybe this year you can make Evolve part of your eating healthier process??

Did you watch the video above? You Should. I LOVE music while I cook. Check out my current Spotify playlist. Here is what's happening in my kitchen NOW!

Button Text

Custom

No longer want to receive these emails? Unsubscribe.

Eat to Evolve 3017 Dodge Rd Kansas City, KS 66115