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Keto coffee
Started the year keto-curious? Coffee can play a big role if you are trying a Keto diet - when you drink it in the morning, it can not only be satisfyingly creamy, but can give you an extra healthy boost to keep your body running all morning.
Coffee consumption (without milk and sugar) can be helpful during any diet because it contains 0 calories, has anti-inflammatory + fat burningproperties and it can help you reduce appetite. That way you have fewer cravings throughout the day.
Add these healthy fats to your coffee to help your brain stay focused and make your body stay energized throughout the day.
How to Make it: 1 espresso (brew it lungo style or make an americano), 1tbsp Grass-fed butter, 1tbsp coconut or MCT oil. Optional: sprinkle cinnamon or cacao powderon top or a little dash of vanilla extract.
Coffee of the Month: Get 2 free Gourmesso Hazelnut Espresso
Image of Hazelnut Espresso - Fairtrade - 10ct
Hazelnut Espresso - Fairtrade - 10ct
Add 10 of any blends + 2 Hazelnut have 12 items in the cart), enter the coupon and 2 will be marked free.
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New Year's Coffee Resolutions
Make your Daily Coffee Healthier
1. Pair it with water - We could all drink a little more water, but even more if we are drinking coffee
2. Skip the Sugar - Try alternatives like honey or flavored coffee which is sugar-free
3. Add Spices -helps with insulin regulation, are anti-inflammatory and can have cancer fighting properties.
4.Avoid Creamers -these are loaded with sugar and artificial flavors -try grass fed milk,unsweetened plant based ones or a tbsp of butter
Healthy Coffee
resolutions
Make a Better Espresso
1. Program your Nespresso Machine Settings
2. Use Filtered Water
3. Heat your Coffee Cup
4. Pick the Right Intensity level
5.Clean & Descale the Machine Regularly
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*Coffee Capsules Inc. and its products are not endorsed by, sponsored by, licensed by, or approved by Nespresso USA Inc., Keurig, or any of their affiliates. Nespresso is a registered trademark of Societe des Produits Nestle S.A.
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