Our Top 5 Tips for Stress Awareness Month
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Sent on 06 April 2023 04:30 PM
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And redeem every 5th Artuzzi Pack Free Today
Stressawarenessmonth
April is Stress Awareness Month! Stress Awareness Month brings attention to the need to recognize the cause and find ways to treat stress. While stress starts as more of a mental affliction, when not treated, it can lead to many physical symptoms like stomach illnesses, heart disease and depression.
One simple, daily change to your routine that can set the course to a better day ahead: Set 15 minutes a day for yourself, ideally in the morning, doing something that relaxes you. It can be anything from sitting outside taking fresh air and sun, to taking a quiet break, to slowly sipping your coffee. ;)
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