Introducing our free mental health toolkit. 💙

As an email subscriber, were giving you an exclusive look at our Mental Health Toolkit before we launch it publically tomorrow! This digital resource was built to help bring healing resources directly to you in an accessible way. It's for those who maybe aren't able to see a counselor right now, whether due to cost or because you're not ready yet. We even made it for people who might just be looking for some new tools to try out as they work to cope with the highs and lows of life.

Within the toolkit, you'll find guided videos from licensed therapists, easy-to-navigate grounding techniques, curated playlists, and even affirmations for self-compassion. We cannot wait for you and this entire community to check it out.