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Join us at the Health Optimisation Summit
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You have probably heard it before, stress has a high impact on overall well-being, affecting things like your mental health, cardiovascular health, sleep quality, and overall quality of life.
At Airofit we want to help as many as possible improve their health and well-being. One place to start out is definitely with the everyday stress on body and mind.
Everyday stress
According to a study conducted on over 4600 people, 74% of participants have felt so stressed they have been overwhelmed or unable to cope, within the past year.
Breathing against stress
At Airofit, we recently ran a survey among our Airofitters, with 3 out of 5reporting that the daily breath training helps them to lower their stress and anxiety levels.
Read more about how you can combat stress with Airofit
Stress & Airofit
Ive enjoyed the awareness Airofit has brought me regarding my breathing, which as certainly helped deal with daily stress.- Airofit User
Are you in London?Dont forget to join usnext Weekend, the 17th and 18th of June, as we participate at the Health Optimization Summit
If you havent secured yourself at ticket yet, then heres your chance to save 10%.Come meet us and find out more about how Airofit helps with your stress levels and overall health.
Get 10% off
Or head over to our Instagram for a chance to win a free Summit ticket.
#StayABreathAhead
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