Text Summary Of This Email
Check your blood pressure - Its Worlds Hypertension Day.
Airofit
SCIENCE
FAQ
BLOG
SHOP
Lets have a serious talk now.
Howoften do you measure your blood pressure? Are you aware of your levels?
Today is the Worlds Hypertension Day and wed like to make sure that you'reaware of the importance of ahealthy blood pressure.
Why should you get checked?
Raised blood pressure is the number one cause of preventable death worldwide. Yearly, theres over 10 million lost lives and only 50% of the affected people are aware they have it. High blood pressure can damage your health by hurting your heart, brain, kidneys and eyes.
Measure it, Control it, Live Longer
Thats the motto of The Worlds Hypertension Day this year. It's a friendly reminder to drop by your GP and get yourblood pressure measured. In case it's too high, the doctor will perhaps prescribe you medication and suggests a healthier lifestyle.
Breathing as natural remedy
Did you know that breath training has been proven to be as effective as medicine in high blood pressure management? Deep breathing will calm your nervous system down, slow your heart rate and lower your blood pressure.
Why breathing is important
Great blood pressure management toolIve struggled with hereditary hypertension. When I didnt do my breathing exercises, my blood pressure went up to 145/110. I restarted my breathing routine and in two weeks my blood pressurefell down to 120/80.(Tom, GB)
#StayABreathAhead
Rnnegade 1, 5th floor Copenhagen , 2100 DenmarkNo longer want to receive these emails?You can unsubscribe from our list here.Contact: View Online | Privacy Policy 2022 Airofit. All rights reserved.
![[FREE DOWNLOAD] Enjoy 10 High-End Templates for Photoshop + 20 Digital Backgrounds](https://www.webhookevents.com/p/2023-05-16/free-download-enjoy-10-high-end-templates-for-photoshop-20-digital-backgrounds/943056.png "[FREE DOWNLOAD] Enjoy 10 High-End Templates for Photoshop + 20 Digital Backgrounds")