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6 Anti-inflammatory diet tricks for better metabolism, skin, and longevity

Learn what foods will help you avoid chronic inflammation, bloating and weight loss resistance

Get-base.com

Sent on 09 August 2023 10:14 AM

Having increased levels of inflammation is one of those issues that people live with for years either because they dont realize whats happening or they dont associate their symptoms with inflammation so they leave things unchecked. Symptoms may include fatigue, anxiety, weight gaineven skin breakouts and acne. But when you dont take any steps to stop chronic inflammation, it can eventually turn into serious issues like metabolic disease, cardiovascular disease, neurodegenerative diseases, and Type 2 diabetes.

In some cases, the culprit is right in front of our eyes, in the food choices we make every day. Read six anti-inflammatory diet hacks to solve those everyday health issues.


An essential blood test to check for inflammation, sugar levels and low energy Are you having too much diet coke? Processed sugars? Inflammation is also associated with higher glycated hemoglobin (HbA1c) levels. These levels are directly related to what you eat, so if your results are out of range, youll be given a personalized nutrition plan to get them back on track. Order Test

Learn More About CRP

Whats trending on Instagram follow us here for tips and inspo to optimize your health.

#athomelabtesting #getbase #stopguesingstartmeasuring

Text Summary Of This Email

Learn what foods will help you avoid chronic inflammation, bloating and weight loss resistance

6 anti-inflammatory foods

Having increased levels of inflammation is one of those issues that people live with for years either because they dont realize whats happening or they dont associate their symptoms with inflammation so they leave things unchecked. Symptoms may include fatigue, anxiety, weight gaineven skin breakouts and acne. But when you dont take any steps to stop chronic inflammation, it can eventually turn into serious issues like metabolic disease, cardiovascular disease, neurodegenerative diseases, and Type 2 diabetes.In some cases, the culprit is right in front of our eyes, in the food choices we make every day. Read six anti-inflammatory diet hacks to solve those everyday health issues.

An essential blood test to check for inflammation, sugar levels and low energy

Are you having too much diet coke? Processed sugars? Inflammation is also associated with higher glycated hemoglobin (HbA1c) levels. These levels are directly related to what you eat, so if your results are out of range, youll be given a personalized nutrition plan to get them back on track.

Order Test

An essential blood test to check for inflammation

C-reactive protein (CRP) is produced by the liver, and if there is a higher concentration of CRP than usual, it's a sign of inflammation in your body. At Base, when you do a CRP inflammation test, we also check your HbA1c. Thats because inflammation is also associated with higher glycated hemoglobin (HbA1c) levels. These levels are directly related to what you eat, so if your results are out of range, youll be given a personalized nutrition plan to get them back on track.

Order Inflammation Test

Is CRP making you gain weight?

Is inflammation making you gain weight?

Learn More About CRP

Whats trending on Instagram follow us here for tips and inspo to optimize your health.

#athomelabtesting #getbase #stopguesingstartmeasuring

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