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Are Low Carb Diets Good For Your Hormones And Nutrients?

Lab tests can reveal the answer

Get-base.com

Sent on 03 August 2023 10:15 AM

Wondering if your low-carb diet is good for you in the long run? These diets have gained popularity for their potential benefits, such as aiding in weight loss and stabilizing blood sugar levels. By reducing carb intake, the body shifts to burning fat for energy, leading to fat loss. However, in some cases, they may cause imbalances in hormone levels (like Thyroid, Testosterone, or women's hormones), affecting mood, energy, and overall well-being.

Additionally, certain nutrients like fiber, vitamins, and minerals found in carb-rich foods may be limited in low-carb diets, potentially leading to deficiencies if not properly managed

Read up on some of the different ways low-carb diets can impact your hormones and nutrients and how to optimize your low-carb intake to achieve your goals.


The keto diet and your Thyroid: how it impacts your hormones Discover the truth about keto and thyroid health. Learn how the diet can affect your hormones, leading to fatigue & weight gain; especially in women. Find a personalized keto plan to support your thyroid without leaving ketosis. Read this post to uncover the secret to a better low-carb diet. Read More


Can you do a low-carb diet if your Cholesterol is high? Considering a low-carb diet to lose weight but concerned about cholesterol? Learn how the high-fat diet impacts cholesterol levels and heart health. Discover the benefits, risks, and how to monitor your cholesterol with Base's Diet Test. Read More


Keto diet and Testosterone: What you need to know Considering the keto diet but worried about its impact on testosterone? Learn how a high-fat diet can affect your testosterone levels and overall hormone balance. Our blog post reveals how these imbalances could be impacting your health and offers valuable insights into recognizing the common symptoms for men and women. Read More


Wondering if your hormone levels are heading in the right direction with a high-fat diet? If you are modifying your diet and feel like something might be off, or hitting a weight loss plateau, test for common imbalances and improve with our guided action plans. Get Tested

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Lab tests can reveal the answer

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Wondering if your low-carb diet is good for you in the long run? These diets have gained popularity for their potential benefits, such as aiding in weight loss and stabilizing blood sugar levels. By reducing carb intake, the body shifts to burning fat for energy, leading to fat loss. However, in some cases, they may cause imbalances in hormone levels (like Thyroid, Testosterone, or women's hormones), affecting mood, energy, and overall well-being.

Additionally, certain nutrients like fiber, vitamins, and minerals found in carb-rich foods may be limited in low-carb diets, potentially leading to deficiencies if not properly managed

Read up on some of the different ways low-carb diets can impact your hormones and nutrients and how to optimize your low-carb intake to achieve your goals.

The keto diet and your Thyroid: how it impacts your hormones

Discover the truth about keto and thyroid health. Learn how the diet can affect your hormones, leading to fatigue & weight gain; especially in women. Find a personalized keto plan to support your thyroid without leaving ketosis. Read this post to uncover the secret to a better low-carb diet.

Can you do a low-carb diet if your Cholesterol is high?

Considering a low-carb diet to lose weight but concerned about cholesterol? Learn how the high-fat diet impacts cholesterol levels and heart health. Discover the benefits, risks, and how to monitor your cholesterol with Base's Diet Test.

Keto diet and Testosterone: What you need to know

Considering the keto diet but worried about its impact on testosterone? Learn how a high-fat diet can affect your testosterone levels and overall hormone balance. Our blog post reveals how these imbalances could be impacting your health and offers valuable insights into recognizing the common symptoms for men and women.

Wondering if your hormone levels are heading in the right direction with a high-fat diet?

If you are modifying your diet and feel like something might be off, or hitting a weight loss plateau, test for common imbalances and improve with our guided action plans.

Get Tested

Want to find the root cause of your fatigue?

If you are struggling with brain fog and exhaustion, test for common root causes and improve with our guided action plans.

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